You’re in
You've just taken the first step toward becoming the woman who knows how to get the best out of her body again.
Running Reset Live starts on 5th October.
Between now and then, you're not waiting. You're already part of it.
Join the WhatsApp group now
This is where you'll meet me and the other women who are taking part. Where you'll introduce yourself. And where I'll be popping in regularly over the next couple of weeks, sharing what's coming and gathering some extra information to help me make sure you get the very best out of our time together when we kick off on the 5th.
When you join, introduce yourself. Tell us where you are, about your experience of running through menopause, what you want Running Reset to give you.
I'll be welcoming everyone as they arrive, and you'll start hearing from the other women who care about this as much as you do.
What happens next
Running Reset runs from 5th-9th October 2026.
Every morning, we'll meet on Zoom for 20 minutes, and there will be a different theme:
What's changed in your body
Why you've been experiencing the symptoms you've had with your running
And what your body actually needs now.
After each session, there's a live Q&A. Ask me anything.
Your specific questions, your specific concerns, the things you've been worrying about on your own.
I'll answer them all.
Replays will be available if you can't make it live. And you can ask questions in the group at any time.
You'll get session times and Zoom links closer to the date.
For now, everything you need is in the WhatsApp group.
What to expect before the programme starts
I'll be in the WhatsApp group before 5th October, sharing insights about what's coming and running polls to help me understand what you need most from the week.
The polls aren't just admin. They help me structure the sessions so you walk away with exactly what you came for.
You'll also start hearing from the other women. The ones who've been feeling like they're the only person struggling. The ones who care about solving this as much as you do.
By the time we start on the 5th, you'll already know you're in the right place.
See you on the 5th Oct
You've made the right decision.
I'll see you in the WhatsApp group.
